Living Life the Way You Want Through Therapeutic Exposure and Acceptance

Let’s spill the TEA! What is Therapeutic Exposure and Acceptance (TEA)? Depending on what you need, we will be practicing behavioral therapies such as Exposure and Response Prevention (ERP), Prolonged Exposure (PE), Behavioral Activation (BA), Habit Reversal Training (HRT), and more. All the while exploring and incorporating your values and goals into what we do; building a sense of purpose, peace, and acceptance for the life you want.